If you are looking for a good longevity supplement then may as well check out pterostilbene supplements. This is chemically likened to resveratrol but is more effective than the other. It is reputed for its nootropic effect. If you read good info on pterostilbene supplements, you will notice that most of its users' feedback is its neuroprotective benefits. Your next query may be; where to find prostilbene. Well, their sources are grapes and blueberries. However, you can only eat enough of these fruits. To enjoy the health benefits they offer, you need to eat 500 boxes of these foods. Hence, there will be a need to take them in a form of a supplement.

 

If you trace pterostilbene's history, you will find out that it belongs to phytoalexins family. These are the agents that are made by plants and used by them to combat infections. You need to know that pterostilbene acts as double methylated version. Hence, it is more potent compared to resveratrol, though these two are often mixed up. And pterostilbene is transported speedily to the cell, thereby very resistant to elimination and degradation. Another thing that pterostilbene is known for is its anti-inflammatory effect. On top of that, this is a famous anti-oxidant. It also acts as anti-viral and anti-fungus.

 

You need to know that you are not wasting your money when you buy pterostilbene. They are considered vitamins for liver and help a lot in your other bodily systems. It works well on your circulation for an improved cholesterol and blood pressure. If you use pterostilbene for a long time, you will notice a significant improvement in your cognition. It is very effective in lowering blood sugar level and cause improvement in your insulin sensitivity. This supplement is also effective in lifting up your mood and in the prevention of anxiety.

 

Although there are many health claims on pterostilbene, more researches are done to arrive to a conclusion. You are also cautioned against taking this in large doses to avoid experiencing its adverse effects. You must take this with grape seed extract to prevent possible side effects.

 

Moreover, pterostilbene takes effect on molecular level. It works by up-regulating genes to stimulate programmed cell death which is termed as "apoptosis". At the same time, it down-regulate cancer cells to slow down their growth. It also triggers the function of fat sensing complexes in your body which helps in reducing sugar and lipids levels. It reduces markers for glucose damaged proteins found in the liver.

 

Just like what happens with calorie restrictions, Pterostilbene significantly lowers down the work of inflammatory mediators which lowers inflammation. Such condition can be age related such as chronic inflammatory diseases, atherosclerosis as well as cognitive decline.

If you want to get the most of pterostilbene, use this with resveratrol. This is especially true if you are using the supplement for a calorie restriction. They both work hand and hand since resveratrol triggers genes to be activated as molecular process begins while pterostilbene affects the genes on the latter part of the cycle.